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Showing posts from September, 2014

Check out Meal Plan 3

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Caramel Apple Milkshake Ingredients 2 scoops Dulce De Leche Healthy Meal shake. Click here to buy 2 scoops of Vanilla Protein Drink Mix. Click here to buy  1 scoop of Herbalife Apple Fiber. Click here to buy 8 oz nonfat milk or milk substitute like soy or almond 1 cup of ice Directions Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed.

Calculate your BMI and Find out what Meal Plan is best for you!

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This is easy step that helps you do this in the privacy of your home without having someone take your weight on a scale. Step 1.  Get on the scale and record your weight Step 2  Go the the link here  to calculate your body mass index.