Herbalife Fruit Spring Roll Recipe

Fruit Spring Rolls Makes 8 rolls/4 servings

For the dipping sauce:
1 cup plain, nonfat Greek-style yogurt
2 scoops Protein Drink Mix, vanilla flavor  (Click here to buy)
2 teaspoons lemon juice dash of cinnamon

For the filling:
2 apples, julienned into matchstick size
1 Tablespoon fresh lemon juice
2 fuyu persimmons, julienned into matchstick size
½ cup pomegranate arils or dried cranberries
1 medium orange, peeled, sliced into 8 rounds, rounds cut in half
8 rice paper wrappers
4 butter lettuce leaves, cut in half lengthwise

For the sauce: mix all ingredients together until smooth

For the filling: Toss julienned apples with lemon juice to prevent browning. Set apples, persimmons, pomegranate, oranges, rice paper and lettuce out for assembly.

To assemble:
Fill a large shallow plate with very warm water. Submerge one rice paper into the water and allow to soak until softened and pliable (just a few seconds). Carefully remove with two hands and place on a flat plate, which will be your work surface. Place 2 orange slices side by side on the wrapper, then layer with apples and persimmons. Sprinkle with pomegranate arils and top with ½ leaf of butter lettuce. To roll, fold the edge closest to you over the filling, then fold the sides toward the center and roll until closed. 

Cut rolls in half to expose the filling and serve with yogurt dipping sauce.

Per serving (2 rolls):
Calories: 215
Protein: 10g
Carbohydrate: 43g
Fat: 1.5g
Fiber: 6g



Buy the formula here

Comments

Popular posts from this blog

Check out Meal Plan 2

Yummy Herbalife Cookies 'N Cream Protein Pancakes

Herbalife Churo Shake Recipe