Welcome, please feel free to email me any questions about Herbalife. I will try and help you plan you meals and help you lose weight through my blog. Take a look at before and after pictures. Anything is possible if you try!
Herbalife 7 Minute Workout
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If you love the 10 minute workout, you'll love this workout! This is a challenge workout that has 12 exercises. Try it out with Samantha B!
Breakfast & Lunch To get started with our products click here Breakfast & Lunch shakes with fruits. Snacks Snack between breakfast and lunch Soup Mix The perfect anytime snack that will help keep you on track for weight loss. (Creamy Chicken Soup Mix, 1 box of 7 packets). Click here to buy. Protein Beverage Mix A satisfying fruit beverage with a protein punch. (Peach Mango or Wild Berry Beverage Mix) Click here to buy. Roasted Soy Nuts A crunchy snack with the benefits of soy protein. (Roasted Soy Nuts with Cardia®† Salt, 1 box of 14 packets). Click here to buy. Protein Bars A great-tasting, healthy snack bar. (Chocolate Coconut Bars, Chocolate Fudge, Peanut Butter, 1 box of 14 bars). Click here to buy Dinner Did you like this post? Comment below because I love to hear from my readers! #herbalife #healthyeating #mealplanning #healthyrecipes
To make your Herbalife Formula 1 Banana Split Shake, you'll need: 8 oz. (1 cup) water 1 scoop Herbalife Formula 1 Nutritional Shake Mix, Dutch Chocolate Flavor 1 scoop Herbalife Formula 1 Nutritional Shake Mix, Banana Caramel Flavor 2 scoops Herbalife Protein Drink Mix, Chocolate flavor 3-5 ice cubes Blend to mix well. Your Banana Split Shake has 24 grams of protein and just 200 Calories. Click Here To Buy Formulas
Fruit Spring Rolls Makes 8 rolls/4 servings For the dipping sauce: 1 cup plain, nonfat Greek-style yogurt 2 scoops Protein Drink Mix, vanilla flavor (Click here to buy) 2 teaspoons lemon juice dash of cinnamon For the filling: 2 apples, julienned into matchstick size 1 Tablespoon fresh lemon juice 2 fuyu persimmons, julienned into matchstick size ½ cup pomegranate arils or dried cranberries 1 medium orange, peeled, sliced into 8 rounds, rounds cut in half 8 rice paper wrappers 4 butter lettuce leaves, cut in half lengthwise For the sauce: mix all ingredients together until smooth For the filling: Toss julienned apples with lemon juice to prevent browning. Set apples, persimmons, pomegranate, oranges, rice paper and lettuce out for assembly. To assemble: Fill a large shallow plate with very warm water. Submerge one rice paper into the water and allow to soak until softened and pliable (just a few seconds). Carefully remove with...
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