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Showing posts from August, 2011

Herbalife Exercise Tips & 10 min Exercise

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I am currently exercising at least 3 times a week. I also remember to hydrate. For those who are starting here are some tips to follow! What is your water consumption? Is it enough? Check out the video and find out!  How do you stretch? Check out the stretching! Do you not have time to workout? Check out the Got 10 Minutes!

How many calories in going out?

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Have you ate this meal before?   See the Difference in Calories   What Nutrition does Herbalife have?  Depending on how you make the shake it can have 180-228 calories.  

Check out Meal Plan 2

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Breakfast & Lunch To get started with our products click here Breakfast & Lunch shakes with fruits. Snacks Snack between breakfast and lunch Soup Mix The perfect anytime snack that will help keep you on track for weight loss. (Creamy Chicken Soup Mix, 1 box of 7 packets). Click here  to buy. Protein Beverage Mix A satisfying fruit beverage with a protein punch. (Peach Mango or Wild Berry Beverage Mix) Click here to buy. Roasted Soy Nuts A crunchy snack with the benefits of soy protein. (Roasted Soy Nuts with Cardia®† Salt, 1 box of 14 packets). Click here to buy. Protein Bars A great-tasting, healthy snack bar. (Chocolate Coconut Bars, Chocolate Fudge, Peanut Butter, 1 box of 14 bars). Click here to buy Dinner  Did you like this post? Comment below because I love to hear from my readers! #herbalife #healthyeating #mealplanning #healthyrecipes

Herbalife24 the 24Hour Nutrition for Athletes!

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Athletes are you getting the right nutrition? The New Line Herbalife24 For Athletes   Click here to buy now!

Shapeworks Product to help you lose weight

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Start by Choosing the Meal Plan Guide Next Meal Planner Breakfast Choose 2 Scoops from any of the Formula 1 Shake Mix                                                                              + 8 oz. glass of non-fat milk, soy milk or juice                                        + 2 tbsp. of Formula 3 Personalized Protein Powder                                          + Blend Well                                                                                 = Nutritious Shake Don't Forget.... Total Control Cell-U-Loss

Want to lose weight?

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Anything is possible if you try. Trying to lose weight? Not seeing results? Herbalife’s Weight Management solutions are for you. Combining cutting-edge science with delicious shakes and snacks, Herbalife’s Weight Management products can help you lose those unwanted pounds. Have you tried Herbalife's shakes? They are delicious and you can start by drinking a shake daily. Best of all you will have your wellness coach. Check Out Some Products Now The basic Herbalife program is as follows: 2 x formula 1 (shake mix - which doesn't have to be made into just a shake! available in 6 yummy flavours: strawberry, tropical, vanilla, chocolate, cappuccino and cookies & cream. Or meal express bars available in berry and chocolate ) 1 x balanced meal (lean proteins, slow-release carbs, vegetables/salad/fruit - cut back on portion size if you are unsure) 0-3 x healthy snacks (depending upon your protein requirements, Herbalife protein snacks available as