HERBALIFE

To make your Herbalife Formula 1 Banana Split Shake, you'll need: 8 oz. (1 cup) water 1 scoop Herbalife Formula 1 Nutritional Shake Mix, Dutch Chocolate Flavor 1 scoop Herbalife Formula 1 Nutritional Shake Mix, Banana Caramel Flavor 2 scoops Herbalife Protein Drink Mix, Chocolate flavor 3-5 ice cubes Blend to mix well. Your Banana Split Shake has 24 grams of protein and just 200 Calories. Click Here To Buy Formulas

Fruit Spring Rolls Makes 8 rolls/4 servings For the dipping sauce: 1 cup plain, nonfat Greek-style yogurt 2 scoops Protein Drink Mix, vanilla flavor  (Click here to buy) 2 teaspoons lemon juice dash of cinnamon For the filling: 2 apples, julienned into matchstick size 1 Tablespoon fresh lemon juice 2 fuyu persimmons, julienned into matchstick size ½ cup pomegranate arils or dried cranberries 1 medium orange, peeled, sliced into 8 rounds, rounds cut in half 8 rice paper wrappers 4 butter lettuce leaves, cut in half lengthwise For the sauce: mix all ingredients together until smooth For the filling: Toss julienned apples with lemon juice to prevent browning. Set apples, persimmons, pomegranate, oranges, rice paper and lettuce out for assembly. To assemble: Fill a large shallow plate with very warm water. Submerge one rice paper into the water and allow to soak until softened and pliable (just a few seconds). Carefully remove with two

Salmon is rich in omega-3 fatty acids—healthy fats that are good for your heart. Try this delicious salmon + avocado salsa recipe today. Ingredients: 2 lbs wild salmon, cut into 4 pieces 1 lemon, cut in half 1 lemon, sliced 10 sprigs of parsley 5 sprigs of thyme 4 cloves of garlic, smashed 3 shallots cut in half 2 bay leaves 2 tbsp whole black peppercorn Salt For the avocado salsa: 1 avocado, sliced 6 cherry tomatoes, halved ¼ cup small red onion, diced Juice from 2 limes 1-2 tbsp finely chopped cilantro (depending on how big of a cilantro lover you are) Salt to taste Instructions: In a shallow pan, bring water to a simmer. Add lemons, parsley, thyme, garlic, shallots, bay leaves, peppercorns and salt. Let it flavor for 5 mins. Add salmon to the poaching liquid and cook 8- 10 mins. Combine the avocado, tomatoes, onion, cilantro, lime juice, and salt in a bowl and mix well. Chill until ready to use. Top with avoc