HERBALIFE

You'll need: - 1/2 cup of water - 1 egg - 3 egg whites - 2 scoops Herbalife Formula 1 Nutritional Shake Mix, Cookies 'n Cream - 2 scoops Herbalife Protein Drink Mix, Vanilla Flavor - 2 tbsp rolled oats Instructions: Pour onto a hot griddle. Per serving: Protein: 21g Calories: 180 Click here to buy Formula 1 Shake Mix

To make your Churo Formula 1 Shake, you will need: Blender 1 Cup of Water 2 Scoops Formula 1, Dulce de Leche 2 Scoops Protein Drink Mix, Vanilla 1/2 TSP Herbal Tea Concentrate, Chai Cinnamon 3-5 Ice Cubes Blend to mix well Sprinkle Herbal Tea Concentrate and Cinnamon 24g Protein 205 Calories Click here to buy Formula 1 & Protein Drink Mix

Key Benefits Omega-3 fatty acids help maintain healthy cholesterol and triglyceride levels already within a normal range.* Taking DHA regularly also helps to support normal brain function and vision.* Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. Click to buy here *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. †Dr. Lou Ignarro, a Nobel Prize Laureate in Medicine, is a scientific advisor to Herbalife and member of the Nutrition Advisory Board, and receives compensation for his endorsement of Herbalife products.

Preparing a meal that's both tasty and nutritious doesn't have to be a challenge. Try this fried rice with beef for a quick and easy dish that is perfect for lunch or dinner. Recipe Sauce mixture: 2 tbsp chicken broth 2 tbsp rice wine 2 tbsp soy sauce ½ tsp white pepper 1 tsp sesame oil Vegetables mixture: 1 tsp canola oil 1 cup broccoli, finely chopped ½ cup carrots, finely chopped ½ cup red bell pepper, finely chopped Sauté for 3-4 minutes until tender-crisp. Remove from skillet and set aside. 2 tsp canola oil 2 eggs beaten 2 cups cooked brown rice 12 oz cooked lean steak, diced Add vegetables and sauce to skillet 3 green onions finely chopped Nutrition info Makes 4 servings 350 calories 32 g protein

Herbalife Red Pepper Street Tacos Recipe: 4 tbsp Herbalife Personalized Protein Powder 1 tbsp all-purpose flour ¼ tsp salt 2 eggs 2 cups chopped red bell pepper 4 tbsp chia seeds ⅓ water (mixed separately to thicken) 1. Mix chia seeds and warm water separately. 2. Add all ingredients to blender; blend to mix well. 3. Pour mix into heated pan and flatten with spatula. 4. Flip and cook until browned on both sides. 5. Add taco fillings and serve. Nutrition info: Calories: 220 Protein: 22 g Click here to buy now Did you try the recipe? Let me know because I love to hear from everyone! Follow my blog for the latest videos and tips.  #Healthymeals #Mealplanning #Weightloss

Need a quick morning breakfast? Prepare this french toast (30 g of protein!) tonight and have it waiting for you when you wake up. Recipe: ½ cup non fat milk 2 scoops Herbalife Protein Drink Mix, vanilla 1 tbsp raisins 1 egg Cinnamon for garnish Fresh fruit for garnish 1 slice whole-grain bread Instructions 1. Cut whole-grain bread into ½" cubes, place into a small bowl and sprinkle with raisins 2. Blend other ingredients for 10-15 seconds, until smooth 3. Pour mix into bowl and cover with plastic wrap and refrigerate overnight 4. Microwave on high for 2½-3 minutes, until puffed and cooked through 5. Sprinkle with cinnamon and top with fresh fruit Nutrition info Calories 340 Protein: 29 g Click here to buy now

Breakfast & Lunch To get started with our products click here Breakfast & Lunch shakes with fruits. Snacks Snack between breakfast and lunch Soup Mix The perfect anytime snack that will help keep you on track for weight loss. (Creamy Chicken Soup Mix, 1 box of 7 packets). Click here  to buy. Protein Beverage Mix A satisfying fruit beverage with a protein punch. (Peach Mango or Wild Berry Beverage Mix) Click here to buy. Roasted Soy Nuts A crunchy snack with the benefits of soy protein. (Roasted Soy Nuts with Cardia®† Salt, 1 box of 14 packets). Click here to buy. Protein Bars A great-tasting, healthy snack bar. (Chocolate Coconut Bars, Chocolate Fudge, Peanut Butter, 1 box of 14 bars). Click here to buy Dinner  Did you like this post? Comment below because I love to hear from my readers! #herbalife #healthyeating #mealplanning #healthyrecipes